Month: July 2018

One thing’s for sure, every woman dreams of having a shaped buttock like the models we see on TV. The question which arises here is how to achieve that? The best way is through exercises which target these areas. In no time, you will have a finely-shaped buttock. The following 9 exercises are all you … Read more Say No to That Flat Butt! 9 Workouts to Improve Your Butt

Alcohol is commonly used as a disinfectant or for removing adhesive substances. But did you know that it can be used for other purposes as well , including being an ingredient in many cosmetic products? 1. Deodorant Replacement There’s no need to panic if you have forgotten your deodorant when going somewhere. If you just rub some … Read more What Will Happen If You Spray Your Bed With Alcohol

Nowadays, we often hear about coconut oil, coconut water, coconut shreds, coconut butter, coconut cream, coconut milk and coconut flour. This list seems endless! Recently, there is no doubt that the popularity of coconut oil has skyrocketed, and there is a great reason for that. Actually, there are at least 127 good reasons for it! … Read more They Said Coconut Oil Was Great For You, But This is What They Didn’t Tell You

Although we know how bad processed foods are, these ‘delicacies’ are still our favorite. Processed products, fast food, GMOs and sugary treats keep harming our bodies, and the worst thing is that we are well aware of it. Health-harming foods alter our pH values to terrifying extent. Human bodies are meant to be alkaline, but … Read more The Top 27 Alkaline Foods on the Planet (Eat more to prevent cancer, obesity and heart disease)

Did you know that despite its small size, the thyroid gland effects nearly every cell, tissue, and organ in the body? This is why a properly functioning thyroid is so important. Surprisingly, an estimated 20 million Americans have some form of thyroid disease, and yet, 60 percent are unaware that they have such a condition, … Read more Recipe to help combat the effects of hypothyroidism